Personal Training - The Oval Bandstand & Lawns

Meno-FIT Training Program / Sarah

Welcome to the MenoFIT Training Program! The 4 to 8 week course is specifically tailored for women navigating peri/menopause, but

Nathan’s Kettlebell Training session is a 45-minute workout that follows a HIIT approach, catering to individuals of all fitness levels,

Nathan offers Circuit Training, a 45-minute full-body workout suitable for individuals of all fitness levels, from beginners to advanced. The

Gemma offers Pilates classes suitable for all ages and experience levels. With minimal equipment required, participants need only bring themselves

Welcome to Little Champs boxing classes at The Oval Bandstand, suitable for everyone aged 4 and above! Get ready to