Meno-FIT Training Program / Sarah
Welcome to the MenoFIT Training Program! The course is specifically tailored for women navigating peri/menopause, but all are welcome to participate. With small group sizes limited to 6 women per
Kettlebell Training / Nathan
Nathan’s Kettlebell Training session is a 45-minute workout that follows a HIIT approach, catering to individuals of all fitness levels, including beginners, intermediates, and advanced participants. During the class, individuals
Boxercise / Nathan
Participants are advised to bring water. Frequency, Duration and Location Scroll down to see Nathan’s classes listed on The Oval’s Wellbeing Timetable. Enquiries and Bookings Please phone or text Nathan
Pilates / Gemma
Gemma offers Pilates classes suitable for all ages and experience levels. With minimal equipment required, participants need only bring themselves and a mat if available (which can be provided if
Little Champs Boxing / Matar
Welcome to Little Champs boxing classes at The Oval Bandstand, suitable for everyone aged 4 and above! Get ready to punch, jab, and dodge your way to fitness and confidence