Meno-FIT Training Program / Sarah
Welcome to the MenoFIT Training Program! The 4 to 8 week course is specifically tailored for women navigating peri/menopause, but
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Mindful Yoga / Angela
Forget all life’s worries, workloads and deadlines. Angela offers a space for you to come and “reboot your system”. Mindful
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Groove Dance Class / Michelle
Join Michelle’s Groove dance classes this summer at The Oval Bandstand and dance your way to fitness and fun while
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